These are unprecedented times. We need to work extra hard to manage our emotions well. Expect to have a lot of mixed feelings. Naturally...

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and...

Infectious disease outbreaks, such as the coronavirus (COVID-19), create significant distress for the public and strain health care...

Winter is quickly approaching, and with shorter daylight hours and falling temperatures, many people begin to feel the cloud of seasonal...

Watch this video to learn about the neural circuits affected in depression, and the molecular and cellular changes that might hold the...

Approximately 80% of US adults and adolescents don’t get enough exercise. This video shows you how to take the first steps towards...

So what is the difference between a poor run of sleep and the medical condition, insomnia? "It's normal for everyone to have disrupted...

Maintaining five healthy habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much...

In a six-week, double-blind study, Dr. Sit and collaborators randomly assigned adults with bipolar depression to treatment with either...

Dr. Batelaan and colleagues systematically reviewed relapse prevention trials in patients with anxiety disorders who responded to...